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Posts tagged: dairy

Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

We’ve all seen the commercials, the subtle white mustache, the iconic two-word question: Got milk?  Milk, and dairy in general, is marketed very strongly as a champion of bone health, mainly…

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Is Cheese Addictive?

One of the reasons I hear most often for not being able to go vegan, is cheese.  I get comments like, “man, I want to go vegan, but I just…

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Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky

With all of the information out there about the deleterious effects of animal products, you have to wonder–why are doctors, nutritionists, and other professionals still recommending their consumption?  It seems more and…

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The Hard Truth: Why Be Vegan? | Gary Yourofsky’s Conversion Story

Sometimes the most powerful testament to a vegan lifestyle is hearing the conversion story of a formerly resistant non-vegan.  Most of us vegans started out eating meat, dairy, eggs, and honey…

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Vegan vs. Vegetarian

Vegetarians and vegans are usually lumped together as though they are synonymous terms, but are the differences greater than the similarities?  What exactly separates the two?  And is vegetarianism really…

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