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Posts tagged: protein

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

It’s safe to say that most bodybuilders have concerns about protein. And with the apparent protein crisis we vegans find ourselves in, at least according to the concerns of every…

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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of and the dire consequences of nutritional…

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Eating Vegan for Athletic Performance | Meat Free Athlete

the stereotype of the weak pale vegan is quite tired, though strangely persists when it comes to fitness.  The idea that meat and animal byproducts are necessary for strength and…

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Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of

If you’re a vegan, they you most certainly know why I chose to phrase the title of this video post as I did.  It’s the timeless question we vegans so…

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Vegan Vs Paleo ft Gary Yourofsky

One of the most heated dietary debates is that of vegan vs Paleo.  You can find countless knock-down drag-out fights on every online social platform between die-hard members of each camp. …

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