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My Vegan German Fitness Secret for a Perfect Body!

How to Get Thin, Fit, and Toned in Four Easy Steps!

Over the time I’ve been doing the BSV videos, I’ve gotten numerous requests to share my fitness routines and secrets.  And the time for that has finally come!

It’s time for me to jump onto the fitness craze wagon!  And, if you know me, you know this is going to be tongue-in-cheek and sarcastic as hell, right?

Want to know the simple secret to getting thin, fit, and toned in four easy steps?  I share with you my simple fitness secret to the perfect body!

And to make it all the more credible and authentic, I will deliver this video in the language of Hans and Franz and Arnold himself: German.

See ya next nugget!






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  1. Casey on 07/3/14 at 11:30 pm

    You are so funny! Thanks for the tips.

  2. Katharina on 08/20/14 at 1:46 pm

    Since German is my mother tongue, I can tell you, his name is not “frans”, it’s “Franz” :)

  3. Katharina on 08/21/14 at 5:05 am

    You also added Arnold :) That is hilarious !

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