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Posts tagged: protein

The Dangers of Vegan Health Claims | Matt Ruscigno Returns

Are you run down? Uninspired? Overweight? Loosing your hair? Not smelling too fresh? Malnourished? Overnourished? Too fat? Too thin? Too old? Too slow? Has your head come off? Well worry…

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He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

It’s safe to say that most bodybuilders have concerns about protein. And with the apparent protein crisis we vegans find ourselves in, at least according to the concerns of every…

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False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

I’m the first person who will tell you that going vegan is an astronomically beneficial decision for the planet, other humans, certainly the animals, and your health…sometimes. There are so…

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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of and the dire consequences of nutritional…

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The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

Strength and physique athletes and in particular, bodybuilders, tend to think that it’s impossible to build serious mass while eating vegan. Well, today my massive guest shares his epic whole-food…

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